Yes, I work extensively with companies to help them achieve their goals through mindful leadership and stress reduction techniques. As a lead consultant with TEC Leadership, I have had the privilege of collaborating with the management and leadership teams at renowned organizations such as Daiichi and Seamens. By leveraging my expertise in mindfulness-based approaches, I have helped these companies foster a culture of resilience, adaptability, and enhanced performance.

In addition to my work with TEC Leadership, I also serve as a trusted advisor to CEOs and owners of prominent companies, including Seald Sweet, Continental Fresh, and Advance Custom Brokers. Through personalized coaching and guidance, I guide these leaders in empowering themselves to navigate the complexities of their roles, make sound decisions, and drive growth and development, and optimal well-being, not only for their companies but also for themselves as well, knowing that the sustainability of the company’s prosperity depends on their well-being.

I have also made a significant impact in the corporate workforce by leading more than two dozen Mindfulness Based Stress Reduction (MBSR) courses at Mindful Leader. These immersive programs equip participants with practical tools and techniques to mitigate stress, cultivate emotional intelligence, and enhance overall well-being. By promoting mindfulness, I help companies create a more engaged, productive, and harmonious work environment.

If you are a company seeking to unlock the potential of your workforce, enhance leadership capabilities, and create a thriving organizational culture. I am confident in my ability to drive meaningful change and lasting success for your organization.

At Mindful Life Coaching, we believe that true transformation is a journey, not a destination. That’s why we offer ongoing coaching services to select clients who are deeply committed to investing in their personal growth and well-being.

We understand that lasting change doesn’t happen overnight – it requires sustainably consistent effort, continuously evolving self-awareness, and on-going support. To override deeply entrenched reactions and behaviors, facilitate meaningful progress and build sustainable habits, we recommend an initial baseline commitment of at least three months of dedicated coaching.

During this foundational period, we work closely with you to clarify your goals, identify obstacles and challenges, and develop a personalized roadmap for change. Through weekly sessions and ongoing interactive support, we help you disempower negative thoughts and feelings, cultivate greater self-awareness and balanced mindsets, emotional intelligence, resilience, and passionate purposeful living aligned with your deepest values.

After three months, we invite you to reflect on your journey and we mutually assess whether continued coaching would serve your unfolding path. Our approach is collaborative and adaptive – we honor your unique and special needs and conscious choices at every stage.

Whether you choose to continue beyond the initial period or feel equipped to embark on the next chapter of your journey independently, our commitment is to empower you with the mindsets, tools, and insights for sustainable lifelong learning, growth and optimal prosperity.

If you’re ready to invest in yourself and experience the transformative power of mindful coaching, we welcome the opportunity to partner and collaborate with you.

Reach out today to schedule a complimentary discovery session and explore if our ongoing coaching services are a fit for you.