I’m PETER calin
JD, MBA, LLM
Mindful-Life Coach & Yogi
Founder- The Yoga Warrior
We often suffer in silence and judge ourselves too harshly. This is a choice.
Let me help you be more aware, suffer less, and be happier, so you choose peace, prosperity, and possibilities over pain.
Scientifically-based evidence, Mindfulness-Based Stress Reduction (MBSR) training has been proven to:
- Teach how to manage and reduce stress
- Reduce anxiety and worry
- Decrease anger and hostility
- Increase self-awareness and self-acceptance
- Develop compassion
- Improve focus and concentration
- Generate clarity of mind
- Optimize health and well-being
- Renew energy and vitality
- Cultivate a sense of balance, resilience, and joy
- Access powerful inner resources for healing
- Improve the overall quality of life